| Nutrition Facts | |||
|---|---|---|---|
| Serving Size | |||
| Whole Recipe (212g) | |||
| Calories | 307 | ||
| % Daily Value * | |||
| Total Fat 14.7g | 19% | ||
| Saturated Fat 2.2g | 11% | ||
| Trans Fat --g | |||
| Cholesterol 65.7mg | 22% | ||
| Sodium 951.9mg | 40% | ||
| Total Carbohydrate 18g | 7% | ||
| Dietary Fiber 2.8g | 10% | ||
| Total Sugars 2.7g | 5% | ||
| Includes --g Added Sugars | --% | ||
| Protein 25.5g | 51% | ||
| Vitamin C 15.3mg | 17% | ||
| Vitamin D 16.1mcg | 81% | ||
| Iron 1.8mg | 10% | ||
| Calcium 277.7mg | 21% | ||
| Potassium 850.1mg | 18% | ||
| Phosphorus 457.9mg | 37% | ||
| *The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice. | |||