| Nutrition Facts | |||
|---|---|---|---|
| Serving Size | |||
| Whole Recipe (109g) | |||
| Calories | 171 | ||
| % Daily Value * | |||
| Total Fat 8.9g | 11% | ||
| Saturated Fat 3.3g | 16% | ||
| Trans Fat --g | |||
| Cholesterol 63.2mg | 21% | ||
| Sodium 469.8mg | 20% | ||
| Total Carbohydrate 7.4g | 3% | ||
| Dietary Fiber 0.76g | 3% | ||
| Total Sugars 2.5g | 5% | ||
| Includes --g Added Sugars | --% | ||
| Protein 14.8g | 30% | ||
| Vitamin C 2.3mg | 3% | ||
| Vitamin D 0.44mcg | 2% | ||
| Iron 1.8mg | 10% | ||
| Calcium 50.1mg | 4% | ||
| Potassium 298.7mg | 6% | ||
| Phosphorus 147.2mg | 12% | ||
| *The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice. | |||