| Nutrition Facts | |||
|---|---|---|---|
| Serving Size | |||
| Whole Recipe (252g) | |||
| Calories | 199 | ||
| % Daily Value * | |||
| Total Fat 5.5g | 7% | ||
| Saturated Fat 1.4g | 7% | ||
| Trans Fat --g | |||
| Cholesterol 37.8mg | 13% | ||
| Sodium 509mg | 21% | ||
| Total Carbohydrate 21.7g | 8% | ||
| Dietary Fiber 3.5g | 13% | ||
| Total Sugars 3.1g | 6% | ||
| Includes --g Added Sugars | --% | ||
| Protein 15.7g | 31% | ||
| Vitamin C 14.1mg | 16% | ||
| Vitamin D 0mcg | 0% | ||
| Iron 2.2mg | 12% | ||
| Calcium 37.8mg | 3% | ||
| Potassium 619.9mg | 13% | ||
| Phosphorus 186.5mg | 15% | ||
| *The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice. | |||