| Nutrition Facts | |||
|---|---|---|---|
| Serving Size | |||
| Whole Recipe (252g) | |||
| Calories | 209 | ||
| % Daily Value * | |||
| Total Fat 6g | 8% | ||
| Saturated Fat 1.6g | 8% | ||
| Trans Fat --g | |||
| Cholesterol 40.3mg | 13% | ||
| Sodium 544.3mg | 23% | ||
| Total Carbohydrate 21.4g | 8% | ||
| Dietary Fiber 3g | 11% | ||
| Total Sugars 2.1g | 4% | ||
| Includes --g Added Sugars | --% | ||
| Protein 17g | 34% | ||
| Vitamin C 14.4mg | 16% | ||
| Vitamin D 0mcg | 0% | ||
| Iron 2.4mg | 13% | ||
| Calcium 32.8mg | 3% | ||
| Potassium 599.8mg | 13% | ||
| Phosphorus 196.6mg | 16% | ||
| *The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice. | |||