| Nutrition Facts | |||
|---|---|---|---|
| Serving Size | |||
| Whole Recipe (162g) | |||
| Calories | 238 | ||
| % Daily Value * | |||
| Total Fat 8.4g | 11% | ||
| Saturated Fat 1.9g | 10% | ||
| Trans Fat --g | |||
| Cholesterol 55.1mg | 18% | ||
| Sodium 513.5mg | 21% | ||
| Total Carbohydrate 27.1g | 10% | ||
| Dietary Fiber 2.4g | 9% | ||
| Total Sugars 1.5g | 3% | ||
| Includes --g Added Sugars | --% | ||
| Protein 14.1g | 28% | ||
| Vitamin C 8.3mg | 9% | ||
| Vitamin D 0.16mcg | 1% | ||
| Iron 2.4mg | 13% | ||
| Calcium 27.5mg | 2% | ||
| Potassium 176.6mg | 4% | ||
| Phosphorus 145.8mg | 12% | ||
| *The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice. | |||