| Nutrition Facts | |||
|---|---|---|---|
| Serving Size | |||
| Whole Recipe (220g) | |||
| Calories | 286 | ||
| % Daily Value * | |||
| Total Fat 9.2g | 12% | ||
| Saturated Fat 2g | 10% | ||
| Trans Fat --g | |||
| Cholesterol 48.4mg | 16% | ||
| Sodium 803mg | 33% | ||
| Total Carbohydrate 27g | 10% | ||
| Dietary Fiber 2.6g | 9% | ||
| Total Sugars 5g | 10% | ||
| Includes --g Added Sugars | --% | ||
| Protein 23g | 46% | ||
| Vitamin C 9.2mg | 10% | ||
| Vitamin D 0mcg | 0% | ||
| Iron 3.7mg | 20% | ||
| Calcium 48.4mg | 4% | ||
| Potassium 453.2mg | 10% | ||
| Phosphorus 255.2mg | 20% | ||
| *The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice. | |||