Nutrition Facts | |||
---|---|---|---|
Serving Size | |||
Whole Recipe (220g) | |||
Calories | 286 | ||
% Daily Value * | |||
Total Fat 9.2g | 12% | ||
Saturated Fat 2g | 10% | ||
Trans Fat --g | |||
Cholesterol 48.4mg | 16% | ||
Sodium 803mg | 33% | ||
Total Carbohydrate 27g | 10% | ||
Dietary Fiber 2.6g | 9% | ||
Total Sugars 5g | 10% | ||
Includes --g Added Sugars | --% | ||
Protein 23g | 46% | ||
Vitamin C 9.2mg | 10% | ||
Vitamin D 0mcg | 0% | ||
Iron 3.7mg | 20% | ||
Calcium 48.4mg | 4% | ||
Potassium 453.2mg | 10% | ||
Phosphorus 255.2mg | 20% | ||
*The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice. |