| Nutrition Facts | |||
|---|---|---|---|
| Serving Size | |||
| Whole Recipe (217g) | |||
| Calories | 297 | ||
| % Daily Value * | |||
| Total Fat 16.2g | 21% | ||
| Saturated Fat 3.6g | 18% | ||
| Trans Fat --g | |||
| Cholesterol 56.4mg | 19% | ||
| Sodium 470.9mg | 20% | ||
| Total Carbohydrate 16.7g | 6% | ||
| Dietary Fiber 2.8g | 10% | ||
| Total Sugars 2.9g | 6% | ||
| Includes --g Added Sugars | --% | ||
| Protein 22.2g | 44% | ||
| Vitamin C 23mg | 26% | ||
| Vitamin D 0mcg | 0% | ||
| Iron 2.2mg | 12% | ||
| Calcium 45.6mg | 4% | ||
| Potassium 421mg | 9% | ||
| Phosphorus 184.5mg | 15% | ||
| *The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice. | |||