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Nutrition Facts for Beef Rice And Vegetables Including Carrots Broccoli And/or Dark-Green Leafy; No Sauce
Nutrition Facts
Serving Size
Whole Recipe (162g)
Calories240
% Daily Value *
Total Fat 7.9g10%
Saturated Fat 1.8g9%
Trans Fat --g
Cholesterol 25.9mg9%
Sodium 507.1mg21%
Total Carbohydrate 29.8g11%
Dietary Fiber 1.6g6%
Total Sugars 1.1g2%
Includes --g Added Sugars--%
Protein 12.2g24%
Vitamin C 8.3mg9%
Vitamin D 0mcg0%
Iron 2.1mg12%
Calcium 25.9mg2%
Potassium 171.7mg4%
Phosphorus 113.4mg9%
*The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
Missing data "--" is set to equal 0. Totals may be higher than shown.
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