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Nutrition Facts for Beef Rice And Vegetables Including Carrots Broccoli And/or Dark-Green Leafy; Tomato-Based Sauce
Nutrition Facts
Serving Size
Whole Recipe (249g)
Calories326
% Daily Value *
Total Fat 13.4g17%
Saturated Fat 2.6g13%
Trans Fat --g
Cholesterol 29.9mg10%
Sodium 764.4mg32%
Total Carbohydrate 37.1g13%
Dietary Fiber 2.7g10%
Total Sugars 3.6g7%
Includes --g Added Sugars--%
Protein 14.6g29%
Vitamin C 13.9mg15%
Vitamin D 0mcg0%
Iron 3mg17%
Calcium 37.4mg3%
Potassium 388.4mg8%
Phosphorus 144.4mg12%
*The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
Missing data "--" is set to equal 0. Totals may be higher than shown.
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