| Nutrition Facts | |||
|---|---|---|---|
| Serving Size | |||
| Whole Recipe (217g) | |||
| Calories | 310 | ||
| % Daily Value * | |||
| Total Fat 17g | 22% | ||
| Saturated Fat 3.8g | 19% | ||
| Trans Fat --g | |||
| Cholesterol 58.6mg | 20% | ||
| Sodium 460mg | 19% | ||
| Total Carbohydrate 16.9g | 6% | ||
| Dietary Fiber 1.7g | 6% | ||
| Total Sugars 3.3g | 7% | ||
| Includes --g Added Sugars | --% | ||
| Protein 23.3g | 47% | ||
| Vitamin C 25.2mg | 28% | ||
| Vitamin D 0mcg | 0% | ||
| Iron 2.8mg | 15% | ||
| Calcium 36.9mg | 3% | ||
| Potassium 394.9mg | 8% | ||
| Phosphorus 188.8mg | 15% | ||
| *The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice. | |||