Select nutrients to appear in the list, then click "Update".
Update
Nutrition Facts for Beef Dumplings And Vegetables Excluding Carrots Broccoli And Dark-Green Leafy; Gravy
Nutrition Facts
Serving Size
Whole Recipe (249g)
Calories321
% Daily Value *
Total Fat 15.2g19%
Saturated Fat 3.6g18%
Trans Fat --g
Cholesterol 34.9mg12%
Sodium 749.5mg31%
Total Carbohydrate 31.7g12%
Dietary Fiber 2g7%
Total Sugars 2.7g5%
Includes --g Added Sugars--%
Protein 15.2g30%
Vitamin C 1.7mg2%
Vitamin D 0.25mcg1%
Iron 2.6mg15%
Calcium 174.3mg13%
Potassium 266.4mg6%
Phosphorus 199.2mg16%
*The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
Missing data "--" is set to equal 0. Totals may be higher than shown.
Created with MyFoodData.com