| Nutrition Facts | |||
|---|---|---|---|
| Serving Size | |||
| Whole Recipe (162g) | |||
| Calories | 243 | ||
| % Daily Value * | |||
| Total Fat 8g | 10% | ||
| Saturated Fat 1.9g | 9% | ||
| Trans Fat --g | |||
| Cholesterol 51.8mg | 17% | ||
| Sodium 507.1mg | 21% | ||
| Total Carbohydrate 29.7g | 11% | ||
| Dietary Fiber 2.3g | 8% | ||
| Total Sugars 1.4g | 3% | ||
| Includes --g Added Sugars | --% | ||
| Protein 13.6g | 27% | ||
| Vitamin C 1.6mg | 2% | ||
| Vitamin D 0.32mcg | 2% | ||
| Iron 2mg | 11% | ||
| Calcium 25.9mg | 2% | ||
| Potassium 238.1mg | 5% | ||
| Phosphorus 168.5mg | 13% | ||
| *The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice. | |||