| Nutrition Facts | |||
|---|---|---|---|
| Serving Size | |||
| Whole Recipe (217g) | |||
| Calories | 308 | ||
| % Daily Value * | |||
| Total Fat 16.9g | 22% | ||
| Saturated Fat 3.8g | 19% | ||
| Trans Fat --g | |||
| Cholesterol 52.1mg | 17% | ||
| Sodium 483.9mg | 20% | ||
| Total Carbohydrate 17.4g | 6% | ||
| Dietary Fiber 2.6g | 9% | ||
| Total Sugars 3g | 6% | ||
| Includes --g Added Sugars | --% | ||
| Protein 21.5g | 43% | ||
| Vitamin C 23.9mg | 27% | ||
| Vitamin D 0.43mcg | 2% | ||
| Iron 1.6mg | 9% | ||
| Calcium 54.3mg | 4% | ||
| Potassium 546.8mg | 12% | ||
| Phosphorus 230mg | 18% | ||
| *The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice. | |||