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Nutrition Facts for Ham Potatoes And Vegetables Excluding Carrots Broccoli And Dark-Green Leafy; No Sauce
Nutrition Facts
Serving Size
Whole Recipe (162g)
Calories203
% Daily Value *
Total Fat 8.2g11%
Saturated Fat 1.7g8%
Trans Fat --g
Cholesterol 17.8mg6%
Sodium 740.3mg31%
Total Carbohydrate 24.3g9%
Dietary Fiber 2.8g10%
Total Sugars 1.8g4%
Includes --g Added Sugars--%
Protein 9g18%
Vitamin C 8.6mg10%
Vitamin D 0.16mcg1%
Iron 0.92mg5%
Calcium 19.4mg1%
Potassium 511.9mg11%
Phosphorus 140.9mg11%
*The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
Missing data "--" is set to equal 0. Totals may be higher than shown.
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