| Nutrition Facts | |||
|---|---|---|---|
| Serving Size | |||
| Whole Recipe (162g) | |||
| Calories | 206 | ||
| % Daily Value * | |||
| Total Fat 9.6g | 12% | ||
| Saturated Fat 1.9g | 9% | ||
| Trans Fat --g | |||
| Cholesterol 16.2mg | 5% | ||
| Sodium 746.8mg | 31% | ||
| Total Carbohydrate 21.7g | 8% | ||
| Dietary Fiber 2.9g | 10% | ||
| Total Sugars 1.9g | 4% | ||
| Includes --g Added Sugars | --% | ||
| Protein 8.9g | 18% | ||
| Vitamin C 15.2mg | 17% | ||
| Vitamin D 0.16mcg | 1% | ||
| Iron 0.91mg | 5% | ||
| Calcium 22.7mg | 2% | ||
| Potassium 495.7mg | 11% | ||
| Phosphorus 134.5mg | 11% | ||
| *The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice. | |||