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Nutrition Facts for Lamb Or Mutton Stew With Potatoes And Vegetables Including Carrots Broccoli And/or Dark-Green Leafy; Gravy
Nutrition Facts
Serving Size
Whole Recipe (252g)
Calories260
% Daily Value *
Total Fat 5.7g7%
Saturated Fat 2.2g11%
Trans Fat --g
Cholesterol 58mg19%
Sodium 728.3mg30%
Total Carbohydrate 29.5g11%
Dietary Fiber 4.3g15%
Total Sugars 2.7g5%
Includes --g Added Sugars--%
Protein 22.2g44%
Vitamin C 9.3mg10%
Vitamin D 0mcg0%
Iron 2.5mg14%
Calcium 32.8mg3%
Potassium 592.2mg13%
Phosphorus 186.5mg15%
*The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
Missing data "--" is set to equal 0. Totals may be higher than shown.
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