Nutrition Facts for Lamb Or Mutton Stew With Potatoes And Vegetables Including Carrots Broccoli And/or Dark-Green Leafy; Tomato-Based Sauce
| Nutrition Facts |
|---|
| Serving Size |
|
Whole Recipe
(252g) |
|
| Calories | 244 |
| % Daily Value * |
| Total Fat 4.8g | 6% |
| Saturated Fat 1.7g | 8% |
| Trans Fat --g |
| Cholesterol 55.4mg | 18% |
| Sodium 698mg | 29% |
| Total Carbohydrate 29.4g | 11% |
| Dietary Fiber 4.8g | 17% |
| Total Sugars 4.3g | 9% |
| |
Includes --g Added Sugars | --% |
| Protein 20.8g | 42% |
| Vitamin C 12.1mg | 13% |
| Vitamin D 0mcg | 0% |
| Iron 2.6mg | 15% |
| Calcium 35.3mg | 3% |
| Potassium 688mg | 15% |
| Phosphorus 184mg | 15% |
| *The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice. |
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