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Nutrition Facts for Lamb Or Mutton Stew With Potatoes And Vegetables Excluding Carrots Broccoli And Dark-Green Leafy; Tomato-Based Sauce
Nutrition Facts
Serving Size
Whole Recipe (252g)
Calories234
% Daily Value *
Total Fat 4.8g6%
Saturated Fat 1.7g8%
Trans Fat --g
Cholesterol 55.4mg18%
Sodium 700.6mg29%
Total Carbohydrate 27g10%
Dietary Fiber 3.8g14%
Total Sugars 4.6g9%
Includes --g Added Sugars--%
Protein 20.7g41%
Vitamin C 14.1mg16%
Vitamin D 0mcg0%
Iron 2.7mg15%
Calcium 30.2mg2%
Potassium 660.2mg14%
Phosphorus 173.9mg14%
*The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
Missing data "--" is set to equal 0. Totals may be higher than shown.
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