Select nutrients to appear in the list, then click "Update".
Update
Nutrition Facts for Venison Or Deer Stew With Potatoes And Vegetables Excluding Carrots Broccoli And Dark-Green Leafy; Tomato-Based Sauce
Nutrition Facts
Serving Size
Whole Recipe (252g)
Calories181
% Daily Value *
Total Fat 2.1g3%
Saturated Fat 1g5%
Trans Fat --g
Cholesterol 50.4mg17%
Sodium 567mg24%
Total Carbohydrate 21.1g8%
Dietary Fiber 4g14%
Total Sugars 4.8g10%
Includes --g Added Sugars--%
Protein 19.6g39%
Vitamin C 53.2mg59%
Vitamin D 0mcg0%
Iron 3.5mg20%
Calcium 37.8mg3%
Potassium 685.4mg15%
Phosphorus 204.1mg16%
*The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
Missing data "--" is set to equal 0. Totals may be higher than shown.
Created with MyFoodData.com