Select nutrients to appear in the list, then click "Update".
Update
Nutrition Facts for Chicken Or Turkey Potatoes And Vegetables Including Carrots Broccoli And/or Dark-Green Leafy; No Sauce
Nutrition Facts
Serving Size
Whole Recipe (162g)
Calories209
% Daily Value *
Total Fat 9.7g12%
Saturated Fat 1.5g8%
Trans Fat --g
Cholesterol 32.4mg11%
Sodium 558.9mg23%
Total Carbohydrate 21.5g8%
Dietary Fiber 2.9g10%
Total Sugars 1.9g4%
Includes --g Added Sugars--%
Protein 10g20%
Vitamin C 15.1mg17%
Vitamin D 0mcg0%
Iron 0.75mg4%
Calcium 24.3mg2%
Potassium 455.2mg10%
Phosphorus 121.5mg10%
*The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
Missing data "--" is set to equal 0. Totals may be higher than shown.
Created with MyFoodData.com