Nutrition Facts for Chicken Or Turkey Rice And Vegetables Including Carrots Broccoli And/or Dark-Green Leafy; Soy-Based Sauce
| Nutrition Facts |
|---|
| Serving Size |
|
Whole Recipe
(217g) |
|
| Calories | 278 |
| % Daily Value * |
| Total Fat 14.8g | 19% |
| Saturated Fat 2.5g | 12% |
| Trans Fat --g |
| Cholesterol 71.6mg | 24% |
| Sodium 668.4mg | 28% |
| Total Carbohydrate 17.5g | 6% |
| Dietary Fiber 2.6g | 9% |
| Total Sugars 3.1g | 6% |
| |
Includes --g Added Sugars | --% |
| Protein 20.2g | 40% |
| Vitamin C 23.4mg | 26% |
| Vitamin D 0mcg | 0% |
| Iron 1.4mg | 8% |
| Calcium 52.1mg | 4% |
| Potassium 444.9mg | 9% |
| Phosphorus 219.2mg | 18% |
| *The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice. |
No food list since there is only one food. Try the recipe calculator or nutrition comparison tool to
view more foods.