Nutrition Facts for Chicken Or Turkey Rice And Vegetables Including Carrots Broccoli And/or Dark-Green Leafy; Soy-Based Sauce
Nutrition Facts |
Serving Size |
Whole Recipe
(217g) |
|
Calories | 278 |
% Daily Value * |
Total Fat 14.8g | 19% |
Saturated Fat 2.5g | 12% |
Trans Fat --g |
Cholesterol 71.6mg | 24% |
Sodium 668.4mg | 28% |
Total Carbohydrate 17.5g | 6% |
Dietary Fiber 2.6g | 9% |
Total Sugars 3.1g | 6% |
| |
Includes --g Added Sugars | --% |
Protein 20.2g | 40% |
Vitamin C 23.4mg | 26% |
Vitamin D 0mcg | 0% |
Iron 1.4mg | 8% |
Calcium 52.1mg | 4% |
Potassium 444.9mg | 9% |
Phosphorus 219.2mg | 18% |
*The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice. |
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