Nutrition Facts for Chicken Or Turkey Rice And Vegetables Excluding Carrots Broccoli And Dark-Green Leafy; Soy-Based Sauce
| Nutrition Facts |
|---|
| Serving Size |
|
Whole Recipe
(217g) |
|
| Calories | 282 |
| % Daily Value * |
| Total Fat 15.3g | 20% |
| Saturated Fat 2.6g | 13% |
| Trans Fat --g |
| Cholesterol 76mg | 25% |
| Sodium 661.9mg | 28% |
| Total Carbohydrate 17g | 6% |
| Dietary Fiber 1.7g | 6% |
| Total Sugars 3.4g | 7% |
| |
Includes --g Added Sugars | --% |
| Protein 20.7g | 41% |
| Vitamin C 25.2mg | 28% |
| Vitamin D 0mcg | 0% |
| Iron 1.6mg | 9% |
| Calcium 41.2mg | 3% |
| Potassium 403.6mg | 9% |
| Phosphorus 217mg | 17% |
| *The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice. |
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