Nutrition Facts for Chicken Or Turkey Rice And Vegetables Including Carrots Broccoli And/or Dark-Green Leafy; Cheese Sauce
| Nutrition Facts |
|---|
| Serving Size |
|
Whole Recipe
(249g) |
|
| Calories | 354 |
| % Daily Value * |
| Total Fat 12.8g | 16% |
| Saturated Fat 6.1g | 31% |
| Trans Fat --g |
| Cholesterol 64.7mg | 22% |
| Sodium 856.6mg | 36% |
| Total Carbohydrate 38.7g | 14% |
| Dietary Fiber 2g | 7% |
| Total Sugars 1.4g | 3% |
| |
Includes --g Added Sugars | --% |
| Protein 20g | 40% |
| Vitamin C 10mg | 11% |
| Vitamin D 0.75mcg | 4% |
| Iron 2.1mg | 12% |
| Calcium 244mg | 19% |
| Potassium 306.3mg | 7% |
| Phosphorus 303.8mg | 24% |
| *The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice. |
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