| Nutrition Facts | |||
|---|---|---|---|
| Serving Size | |||
| Whole Recipe (227g) | |||
| Calories | 222 | ||
| % Daily Value * | |||
| Total Fat 8.4g | 11% | ||
| Saturated Fat 2g | 10% | ||
| Trans Fat --g | |||
| Cholesterol 93.1mg | 31% | ||
| Sodium 581.1mg | 24% | ||
| Total Carbohydrate 4.9g | 2% | ||
| Dietary Fiber 0.68g | 2% | ||
| Total Sugars 1.4g | 3% | ||
| Includes --g Added Sugars | --% | ||
| Protein 30.5g | 61% | ||
| Vitamin C 7.5mg | 8% | ||
| Vitamin D 7.7mcg | 39% | ||
| Iron 1.6mg | 9% | ||
| Calcium 74.9mg | 6% | ||
| Potassium 637.9mg | 14% | ||
| Phosphorus 383.6mg | 31% | ||
| *The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice. | |||