| Nutrition Facts | |||
|---|---|---|---|
| Serving Size | |||
| Whole Recipe (173g) | |||
| Calories | 230 | ||
| % Daily Value * | |||
| Total Fat 9.1g | 12% | ||
| Saturated Fat 1.3g | 6% | ||
| Trans Fat --g | |||
| Cholesterol 10.4mg | 3% | ||
| Sodium 88.2mg | 4% | ||
| Total Carbohydrate 32g | 12% | ||
| Dietary Fiber 4.7g | 17% | ||
| Total Sugars 4.7g | 9% | ||
| Includes --g Added Sugars | --% | ||
| Protein 6.1g | 12% | ||
| Vitamin C 8.7mg | 10% | ||
| Vitamin D 0.17mcg | 1% | ||
| Iron 0.9mg | 5% | ||
| Calcium 50.2mg | 4% | ||
| Potassium 728.3mg | 15% | ||
| Phosphorus 129.8mg | 10% | ||
| *The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice. | |||