| Nutrition Facts | |||
|---|---|---|---|
| Serving Size | |||
| Whole Recipe (200g) | |||
| Calories | 226 | ||
| % Daily Value * | |||
| Total Fat 7.8g | 10% | ||
| Saturated Fat 1.1g | 6% | ||
| Trans Fat --g | |||
| Cholesterol 60mg | 20% | ||
| Sodium 164mg | 7% | ||
| Total Carbohydrate 17.3g | 6% | ||
| Dietary Fiber 2.6g | 9% | ||
| Total Sugars 3.5g | 7% | ||
| Includes --g Added Sugars | --% | ||
| Protein 21.9g | 44% | ||
| Vitamin C 47.8mg | 53% | ||
| Vitamin D 0.6mcg | 3% | ||
| Iron 1.1mg | 6% | ||
| Calcium 34mg | 3% | ||
| Potassium 572mg | 12% | ||
| Phosphorus 310mg | 25% | ||
| *The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice. | |||