| Nutrition Facts | |||
|---|---|---|---|
| Serving Size | |||
| Whole Recipe (252g) | |||
| Calories | 227 | ||
| % Daily Value * | |||
| Total Fat 10g | 13% | ||
| Saturated Fat 3.6g | 18% | ||
| Trans Fat --g | |||
| Cholesterol 35.3mg | 12% | ||
| Sodium 766.1mg | 32% | ||
| Total Carbohydrate 20.8g | 8% | ||
| Dietary Fiber 3g | 11% | ||
| Total Sugars 4g | 8% | ||
| Includes --g Added Sugars | --% | ||
| Protein 13.2g | 26% | ||
| Vitamin C 8.3mg | 9% | ||
| Vitamin D 0mcg | 0% | ||
| Iron 4.4mg | 25% | ||
| Calcium 35.3mg | 3% | ||
| Potassium 519.1mg | 11% | ||
| Phosphorus 143.6mg | 11% | ||
| *The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice. | |||