Select nutrients to appear in the list, then click "Update".
Update
Nutrition Facts for Goulash Nfs
Nutrition Facts
Serving Size
Whole Recipe (249g)
Calories401
% Daily Value *
Total Fat 18.5g24%
Saturated Fat 8.6g43%
Trans Fat --g
Cholesterol 134.5mg45%
Sodium 652.4mg27%
Total Carbohydrate 21.7g8%
Dietary Fiber 2.2g8%
Total Sugars 4g8%
Includes --g Added Sugars--%
Protein 38.1g76%
Vitamin C 5.2mg6%
Vitamin D 0.25mcg1%
Iron 4.3mg24%
Calcium 34.9mg3%
Potassium 520.4mg11%
Phosphorus 288.8mg23%
*The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
Missing data "--" is set to equal 0. Totals may be higher than shown.
Created with MyFoodData.com