| Nutrition Facts | |||
|---|---|---|---|
| Serving Size | |||
| Whole Recipe (220g) | |||
| Calories | 297 | ||
| % Daily Value * | |||
| Total Fat 10.7g | 14% | ||
| Saturated Fat 2.4g | 12% | ||
| Trans Fat --g | |||
| Cholesterol 57.2mg | 19% | ||
| Sodium 860.2mg | 36% | ||
| Total Carbohydrate 27g | 10% | ||
| Dietary Fiber 2.6g | 9% | ||
| Total Sugars 4.9g | 10% | ||
| Includes --g Added Sugars | --% | ||
| Protein 22g | 44% | ||
| Vitamin C 9.5mg | 11% | ||
| Vitamin D 0.22mcg | 1% | ||
| Iron 2.8mg | 16% | ||
| Calcium 48.4mg | 4% | ||
| Potassium 440mg | 9% | ||
| Phosphorus 242mg | 19% | ||
| *The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice. | |||