| Nutrition Facts | |||
|---|---|---|---|
| Serving Size | |||
| Whole Recipe (165g) | |||
| Calories | 182 | ||
| % Daily Value * | |||
| Total Fat 4.1g | 5% | ||
| Saturated Fat 2.1g | 10% | ||
| Trans Fat --g | |||
| Cholesterol 331.7mg | 111% | ||
| Sodium 557.7mg | 23% | ||
| Total Carbohydrate 9.4g | 3% | ||
| Dietary Fiber 1.7g | 6% | ||
| Total Sugars 3.2g | 6% | ||
| Includes --g Added Sugars | --% | ||
| Protein 26g | 52% | ||
| Vitamin C 32.3mg | 36% | ||
| Vitamin D 0.83mcg | 4% | ||
| Iron 5.2mg | 29% | ||
| Calcium 24.8mg | 2% | ||
| Potassium 453.8mg | 10% | ||
| Phosphorus 382.8mg | 31% | ||
| *The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice. | |||