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Nutrition Facts for Jambalaya With Meat And Rice
Nutrition Facts
Serving Size
Whole Recipe (244g)
Calories434
% Daily Value *
Total Fat 23.1g30%
Saturated Fat 7.2g36%
Trans Fat --g
Cholesterol 134.2mg45%
Sodium 1017.5mg42%
Total Carbohydrate 20.8g8%
Dietary Fiber 1.7g6%
Total Sugars 2.3g5%
Includes --g Added Sugars--%
Protein 35.4g71%
Vitamin C 15.6mg17%
Vitamin D 0.49mcg2%
Iron 2.5mg14%
Calcium 46.4mg4%
Potassium 573.4mg12%
Phosphorus 309.9mg25%
*The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
Missing data "--" is set to equal 0. Totals may be higher than shown.
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