| Nutrition Facts | |||
|---|---|---|---|
| Serving Size | |||
| Whole Recipe (162g) | |||
| Calories | 188 | ||
| % Daily Value * | |||
| Total Fat 10.9g | 14% | ||
| Saturated Fat 2.7g | 14% | ||
| Trans Fat --g | |||
| Cholesterol 50.2mg | 17% | ||
| Sodium 511.9mg | 21% | ||
| Total Carbohydrate 4.9g | 2% | ||
| Dietary Fiber 2.3g | 8% | ||
| Total Sugars 2.1g | 4% | ||
| Includes --g Added Sugars | --% | ||
| Protein 18.5g | 37% | ||
| Vitamin C 15.7mg | 17% | ||
| Vitamin D 0mcg | 0% | ||
| Iron 1.8mg | 10% | ||
| Calcium 30.8mg | 2% | ||
| Potassium 265.7mg | 6% | ||
| Phosphorus 137.7mg | 11% | ||
| *The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice. | |||