Nutrition Facts | |||
---|---|---|---|
Serving Size | |||
Whole Recipe (162g) | |||
Calories | 188 | ||
% Daily Value * | |||
Total Fat 10.9g | 14% | ||
Saturated Fat 2.7g | 14% | ||
Trans Fat --g | |||
Cholesterol 50.2mg | 17% | ||
Sodium 511.9mg | 21% | ||
Total Carbohydrate 4.9g | 2% | ||
Dietary Fiber 2.3g | 8% | ||
Total Sugars 2.1g | 4% | ||
Includes --g Added Sugars | --% | ||
Protein 18.5g | 37% | ||
Vitamin C 15.7mg | 17% | ||
Vitamin D 0mcg | 0% | ||
Iron 1.8mg | 10% | ||
Calcium 30.8mg | 2% | ||
Potassium 265.7mg | 6% | ||
Phosphorus 137.7mg | 11% | ||
*The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice. |