| Nutrition Facts | |||
|---|---|---|---|
| Serving Size | |||
| Whole Recipe (202g) | |||
| Calories | 242 | ||
| % Daily Value * | |||
| Total Fat 9.9g | 13% | ||
| Saturated Fat 3.3g | 17% | ||
| Trans Fat --g | |||
| Cholesterol 82.8mg | 28% | ||
| Sodium 422.2mg | 18% | ||
| Total Carbohydrate 10.1g | 4% | ||
| Dietary Fiber 1.8g | 6% | ||
| Total Sugars 4.7g | 9% | ||
| Includes --g Added Sugars | --% | ||
| Protein 29.7g | 59% | ||
| Vitamin C 25.9mg | 29% | ||
| Vitamin D 0.2mcg | 1% | ||
| Iron 2.9mg | 16% | ||
| Calcium 28.3mg | 2% | ||
| Potassium 466.6mg | 10% | ||
| Phosphorus 224.2mg | 18% | ||
| *The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice. | |||