Nutrition Facts for Beef With Vegetables Including Carrots Broccoli And/or Dark-Green Leafy; No Potatoes Mushroom Sauce
Nutrition Facts |
Serving Size |
Whole Recipe
(252g) |
|
Calories | 287 |
% Daily Value * |
Total Fat 18g | 23% |
Saturated Fat 4.2g | 21% |
Trans Fat --g |
Cholesterol 47.9mg | 16% |
Sodium 773.6mg | 32% |
Total Carbohydrate 13.2g | 5% |
Dietary Fiber 2.8g | 10% |
Total Sugars 4.1g | 8% |
| |
Includes --g Added Sugars | --% |
Protein 19.6g | 39% |
Vitamin C 14.6mg | 16% |
Vitamin D 0.76mcg | 4% |
Iron 1.9mg | 11% |
Calcium 80.6mg | 6% |
Potassium 360.4mg | 8% |
Phosphorus 184mg | 15% |
*The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice. |
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