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Nutrition Facts for Beef With Vegetables Including Carrots Broccoli And/or Dark-Green Leafy; No Potatoes Mushroom Sauce
Nutrition Facts
Serving Size
Whole Recipe (252g)
Calories287
% Daily Value *
Total Fat 18g23%
Saturated Fat 4.2g21%
Trans Fat --g
Cholesterol 47.9mg16%
Sodium 773.6mg32%
Total Carbohydrate 13.2g5%
Dietary Fiber 2.8g10%
Total Sugars 4.1g8%
Includes --g Added Sugars--%
Protein 19.6g39%
Vitamin C 14.6mg16%
Vitamin D 0.76mcg4%
Iron 1.9mg11%
Calcium 80.6mg6%
Potassium 360.4mg8%
Phosphorus 184mg15%
*The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
Missing data "--" is set to equal 0. Totals may be higher than shown.
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