Select nutrients to appear in the list, then click "Update".
Update
Nutrition Facts for Beef And Vegetables Including Carrots Broccoli And/or Dark-Green Leafy; No Potatoes Soy-Based Sauce
Nutrition Facts
Serving Size
Whole Recipe (217g)
Calories306
% Daily Value *
Total Fat 18.9g24%
Saturated Fat 4.2g21%
Trans Fat --g
Cholesterol 67.3mg22%
Sodium 542.5mg23%
Total Carbohydrate 10.4g4%
Dietary Fiber 2.8g10%
Total Sugars 3.4g7%
Includes --g Added Sugars--%
Protein 25.3g51%
Vitamin C 26.9mg30%
Vitamin D 0mcg0%
Iron 2.6mg14%
Calcium 49.9mg4%
Potassium 490.4mg10%
Phosphorus 208.3mg17%
*The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
Missing data "--" is set to equal 0. Totals may be higher than shown.
Created with MyFoodData.com