Nutrition Facts for Beef Tofu And Vegetables Including Carrots Broccoli And/or Dark-Green Leafy; No Potatoes Soy-Based Sauce
| Nutrition Facts |
|---|
| Serving Size |
|
Whole Recipe
(217g) |
|
| Calories | 243 |
| % Daily Value * |
| Total Fat 16.4g | 21% |
| Saturated Fat 3g | 15% |
| Trans Fat --g |
| Cholesterol 28.2mg | 9% |
| Sodium 512.1mg | 21% |
| Total Carbohydrate 10.5g | 4% |
| Dietary Fiber 2.8g | 10% |
| Total Sugars 3.6g | 7% |
| |
Includes --g Added Sugars | --% |
| Protein 15.7g | 31% |
| Vitamin C 26mg | 29% |
| Vitamin D 0mcg | 0% |
| Iron 2mg | 11% |
| Calcium 99.8mg | 8% |
| Potassium 429.7mg | 9% |
| Phosphorus 169.3mg | 14% |
| *The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice. |
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