| Nutrition Facts | |||
|---|---|---|---|
| Serving Size | |||
| Whole Recipe (220g) | |||
| Calories | 180 | ||
| % Daily Value * | |||
| Total Fat 5.7g | 7% | ||
| Saturated Fat 1.6g | 8% | ||
| Trans Fat --g | |||
| Cholesterol 55mg | 18% | ||
| Sodium 556.6mg | 23% | ||
| Total Carbohydrate 8.5g | 3% | ||
| Dietary Fiber 1.8g | 6% | ||
| Total Sugars 3.9g | 8% | ||
| Includes --g Added Sugars | --% | ||
| Protein 23.7g | 47% | ||
| Vitamin C 10.6mg | 12% | ||
| Vitamin D 0mcg | 0% | ||
| Iron 2.7mg | 15% | ||
| Calcium 48.4mg | 4% | ||
| Potassium 479.6mg | 10% | ||
| Phosphorus 239.8mg | 19% | ||
| *The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice. | |||