Select nutrients to appear in the list, then click "Update".
Update
Nutrition Facts for Beef And Vegetables Excluding Carrots Broccoli And Dark-Green Leafy; No Potatoes Soy-Based Sauce
Nutrition Facts
Serving Size
Whole Recipe (217g)
Calories310
% Daily Value *
Total Fat 19.6g25%
Saturated Fat 4.4g22%
Trans Fat --g
Cholesterol 69.4mg23%
Sodium 531.7mg22%
Total Carbohydrate 9.5g3%
Dietary Fiber 2g7%
Total Sugars 3.8g8%
Includes --g Added Sugars--%
Protein 26g52%
Vitamin C 29.1mg32%
Vitamin D 0mcg0%
Iron 2.8mg15%
Calcium 39.1mg3%
Potassium 444.9mg9%
Phosphorus 204mg16%
*The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
Missing data "--" is set to equal 0. Totals may be higher than shown.
Created with MyFoodData.com