Select nutrients to appear in the list, then click "Update".
Update
Nutrition Facts for Beef Ground (Minced) With Egg And Onion
Nutrition Facts
Serving Size
Whole Recipe (190g)
Calories433
% Daily Value *
Total Fat 27.6g35%
Saturated Fat 10.5g52%
Trans Fat --g
Cholesterol 197.6mg66%
Sodium 1415.5mg59%
Total Carbohydrate 2g1%
Dietary Fiber 0.19g1%
Total Sugars 1g2%
Includes --g Added Sugars--%
Protein 41.5g83%
Vitamin C 0.95mg1%
Vitamin D 0.38mcg2%
Iron 4mg22%
Calcium 49.4mg4%
Potassium 513mg11%
Phosphorus 330.6mg26%
*The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
Missing data "--" is set to equal 0. Totals may be higher than shown.
Created with MyFoodData.com