| Nutrition Facts | |||
|---|---|---|---|
| Serving Size | |||
| Whole Recipe (162g) | |||
| Calories | 151 | ||
| % Daily Value * | |||
| Total Fat 6g | 8% | ||
| Saturated Fat 2.3g | 12% | ||
| Trans Fat --g | |||
| Cholesterol 108.5mg | 36% | ||
| Sodium 554mg | 23% | ||
| Total Carbohydrate 6.9g | 3% | ||
| Dietary Fiber 1.5g | 5% | ||
| Total Sugars 4.2g | 8% | ||
| Includes --g Added Sugars | --% | ||
| Protein 17.6g | 35% | ||
| Vitamin C 5.2mg | 6% | ||
| Vitamin D 0.49mcg | 2% | ||
| Iron 1.8mg | 10% | ||
| Calcium 38.9mg | 3% | ||
| Potassium 413.1mg | 9% | ||
| Phosphorus 200.9mg | 16% | ||
| *The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice. | |||