| Nutrition Facts | |||
|---|---|---|---|
| Serving Size | |||
| Whole Recipe (200g) | |||
| Calories | 136 | ||
| % Daily Value * | |||
| Total Fat 4.9g | 6% | ||
| Saturated Fat 1.6g | 8% | ||
| Trans Fat --g | |||
| Cholesterol 40mg | 13% | ||
| Sodium 678mg | 28% | ||
| Total Carbohydrate 8.3g | 3% | ||
| Dietary Fiber 2.6g | 9% | ||
| Total Sugars 4.7g | 9% | ||
| Includes --g Added Sugars | --% | ||
| Protein 15.9g | 32% | ||
| Vitamin C 50mg | 56% | ||
| Vitamin D 0.6mcg | 3% | ||
| Iron 0.98mg | 5% | ||
| Calcium 68mg | 5% | ||
| Potassium 484mg | 10% | ||
| Phosphorus 220mg | 18% | ||
| *The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice. | |||