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Nutrition Facts for Ham Or Pork Salad
Nutrition Facts
Serving Size
Whole Recipe (182g)
Calories419
% Daily Value *
Total Fat 32.9g42%
Saturated Fat 6.1g30%
Trans Fat --g
Cholesterol 67.3mg22%
Sodium 1792.7mg75%
Total Carbohydrate 5g2%
Dietary Fiber 0.73g3%
Total Sugars 3.7g7%
Includes --g Added Sugars--%
Protein 24.2g48%
Vitamin C 1.3mg1%
Vitamin D 0.91mcg5%
Iron 1.1mg6%
Calcium 25.5mg2%
Potassium 411.3mg9%
Phosphorus 233mg19%
*The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
Missing data "--" is set to equal 0. Totals may be higher than shown.
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