Nutrition Facts for Pork Tofu And Vegetables Including Carrots Broccoli And/or Dark-Green Leafy; No Potatoes Soy-Base Sauce
| Nutrition Facts |
|---|
| Serving Size |
|
Whole Recipe
(217g) |
|
| Calories | 245 |
| % Daily Value * |
| Total Fat 16.6g | 21% |
| Saturated Fat 3g | 15% |
| Trans Fat --g |
| Cholesterol 26mg | 9% |
| Sodium 516.5mg | 22% |
| Total Carbohydrate 10.5g | 4% |
| Dietary Fiber 2.8g | 10% |
| Total Sugars 3.6g | 7% |
| |
Includes --g Added Sugars | --% |
| Protein 15g | 30% |
| Vitamin C 26.3mg | 29% |
| Vitamin D 0.22mcg | 1% |
| Iron 1.5mg | 9% |
| Calcium 102mg | 8% |
| Potassium 483.9mg | 10% |
| Phosphorus 186.6mg | 15% |
| *The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice. |
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