| Nutrition Facts | |||
|---|---|---|---|
| Serving Size | |||
| Whole Recipe (162g) | |||
| Calories | 193 | ||
| % Daily Value * | |||
| Total Fat 12.7g | 16% | ||
| Saturated Fat 2.7g | 13% | ||
| Trans Fat --g | |||
| Cholesterol 29.2mg | 10% | ||
| Sodium 1228mg | 51% | ||
| Total Carbohydrate 8.3g | 3% | ||
| Dietary Fiber 1.8g | 6% | ||
| Total Sugars 1.6g | 3% | ||
| Includes --g Added Sugars | --% | ||
| Protein 12.2g | 24% | ||
| Vitamin C 2.4mg | 3% | ||
| Vitamin D 0.32mcg | 2% | ||
| Iron 1mg | 6% | ||
| Calcium 19.4mg | 1% | ||
| Potassium 324mg | 7% | ||
| Phosphorus 170.1mg | 14% | ||
| *The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice. | |||