| Nutrition Facts | |||
|---|---|---|---|
| Serving Size | |||
| Whole Recipe (220g) | |||
| Calories | 216 | ||
| % Daily Value * | |||
| Total Fat 9.5g | 12% | ||
| Saturated Fat 3g | 15% | ||
| Trans Fat --g | |||
| Cholesterol 59.4mg | 20% | ||
| Sodium 550mg | 23% | ||
| Total Carbohydrate 8.5g | 3% | ||
| Dietary Fiber 1.8g | 6% | ||
| Total Sugars 3.9g | 8% | ||
| Includes --g Added Sugars | --% | ||
| Protein 22.7g | 45% | ||
| Vitamin C 11mg | 12% | ||
| Vitamin D 0.44mcg | 2% | ||
| Iron 1.4mg | 8% | ||
| Calcium 50.6mg | 4% | ||
| Potassium 508.2mg | 11% | ||
| Phosphorus 224.4mg | 18% | ||
| *The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice. | |||