| Nutrition Facts | |||
|---|---|---|---|
| Serving Size | |||
| Whole Recipe (137g) | |||
| Calories | 292 | ||
| % Daily Value * | |||
| Total Fat 21.9g | 28% | ||
| Saturated Fat 6.7g | 33% | ||
| Trans Fat --g | |||
| Cholesterol 137mg | 46% | ||
| Sodium 457.6mg | 19% | ||
| Total Carbohydrate 6.1g | 2% | ||
| Dietary Fiber 2.1g | 7% | ||
| Total Sugars 2.4g | 5% | ||
| Includes --g Added Sugars | --% | ||
| Protein 17.3g | 35% | ||
| Vitamin C 12.9mg | 14% | ||
| Vitamin D 1.8mcg | 9% | ||
| Iron 1.7mg | 9% | ||
| Calcium 46.6mg | 4% | ||
| Potassium 420.6mg | 9% | ||
| Phosphorus 209.6mg | 17% | ||
| *The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice. | |||