| Nutrition Facts | |||
|---|---|---|---|
| Serving Size | |||
| Whole Recipe (235g) | |||
| Calories | 221 | ||
| % Daily Value * | |||
| Total Fat 7.1g | 9% | ||
| Saturated Fat 2.3g | 11% | ||
| Trans Fat --g | |||
| Cholesterol 63.5mg | 21% | ||
| Sodium 989.4mg | 41% | ||
| Total Carbohydrate 14.4g | 5% | ||
| Dietary Fiber 3.1g | 11% | ||
| Total Sugars 6.4g | 13% | ||
| Includes --g Added Sugars | --% | ||
| Protein 25.5g | 51% | ||
| Vitamin C 14.3mg | 16% | ||
| Vitamin D 0.47mcg | 2% | ||
| Iron 1.8mg | 10% | ||
| Calcium 61.1mg | 5% | ||
| Potassium 695.6mg | 15% | ||
| Phosphorus 279.7mg | 22% | ||
| *The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice. | |||